It was in London in 2003, where Rohit first started picking up yoga. In the years that follow, practicing yoga made Rohit stronger and more flexible. He could also manage his stress and mental wellbeing better than before.
After experiencing how yoga improved his quality of life while battling a serious illness, Rohit left a successful corporate career to teach yoga professionally in 2007, as soon as his illness was in remission. Teaching yoga became a mission for Rohit as he wanted to help others benefit from the practice of yoga, the same way yoga has helped him. Since then, Rohit has taught yoga in New Zealand and England before joining True Group Singapore.
“Yoga gives you a tool to manage your mental health through a physical practice”
BOHY 90 (formerly known as Bikram Yoga) / Yin Yoga / Muscle Tension Release / Yoga Nidra
Qualifications & Achievements
- Bikram Yoga College of India
- Hatha Yoga 200 Hours
- Yin Yoga (including TCM & Anatomy) 300 Hours
- Post Graduate Diploma in Positive Psychology & Mindfulness