10-Hour Inversions & Breathwork Intensives with Anup – 2 to 3 Nov 2024
Take flight into the world of advanced yoga practices. Curated for dedicated yogis looking to explore and master inversions, and paired with intermediate breathwork techniques, this intensive series aims to refine your skills and integrate the physical and mental aspects of yoga.
Be guided through foundational inversion poses, building strength and confidence as you explore headstands, forearm stands and shoulder stands in Day 1. Delve into more complex inversions, including handstands and variations that require greater balance and control in Day 2.
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