An Immersive Aerial Weekend with TT Ho [5 & 6 April 2025]
Harness the unique power of gravity to find stillness, strength, and balance in this exciting Aerial Yoga Weekend Series led by renowned senior aerial instructor TT Ho. Centred around the theme of “Tranquil Tension,” this immersive workshop invites you to explore the delicate interplay between resistance and release tension and tranquillity, all while suspended in the supportive embrace of the aerial hammock.
Perfect for beginners and aerial enthusiasts looking to elevate their practice, this weekend series offers a unique blend of grounded poses and aerial movements, providing a playful yet restorative experience that will leave you feeling empowered and refreshed.
What you will gain:
- A strong foundation in the principles of aerial yoga
- Techniques for utilising the hammocks as an effective prop for deeper body awareness
- Tools to help improve alignment, balance and flexibility
- The confidence to advance your aerial yoga practice, whether you are a beginner or transitioning to more advanced sequences
Dates & Time:
- Exploring the hammock as a prop: 5 April 2025 (Saturday) | 12:30PM – 4:00PM
- Flow with freedom in Aerial practice: 6 April 2025 (Sunday) | 9:00AM – 12:30PM
Location: Yoga Edition @ Millenia Walk
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