Holistic Wellness: Transformative Therapy with Mohan [26 to 27 April 2025]
Transformative Therapy is a comprehensive approach that combines psychological, emotional, and physical techniques to facilitate deep and lasting change.
By combining the theoretical and practical aspects of Transformative Therapy with elements of mental yoga – such as guided yogic chanting, meditation, and pranayama – alongside physical practices such as deep tissue stretching, mobility exercises, and tension relief techniques, this unique workshop aims to harmonise your inner and outer self, promoting overall wellness and personal growth.
* You will also receive an exclusive 1-to-1 private yoga consultation with Master Mohan post workshop, where you will be given personalised guidance on the key areas of focus you can work on, to elevate your overall practice.
Dates: 26 – 27 April 2025
Time: 10:00AM – 1:00PM
Location: Yoga Edition @ Millenia Walk
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