Inside Flow: An Experiential Journey with Princess Lai - 9 Nov 2024

 


Experience the fusion of music and movement like never before – INSIDE FLOW is a revolutionary approach to vinyasa yoga that synchronises breath and body with the rhythm of the music. Each flow is seamlessly choreographed to the beats, allowing your movements to embody the emotion of the music, making this an experience of body, mind, and heart.

In this one-of-its-kind immersive journey, you will learn to synchronise your breath to the music, explore why this unique method enhances your flow, and dive into a beautifully choreographed sequence set to an uplifting track.

Date: 9 November 2024
Time: 3:00PM – 5:00PM
Location: Yoga Edition @ Novena

For Workshop Itinerary: Click Here


Registration Procedure 

  1. Yoga Edition NOVENA members >
    • Register and pay via your Yoga Edition Novena app – Simply select “Courses” and book/pay for the respective Workshop.
  2. Other Yoga Edition members & Non-members >
    • Please email us at events@yogaedition.sg, OR WhatsApp 8100 9680, indicating subject as “Princess Inside Flow WORKSHOP”.
    • Payment details will be sent once registration is finalised.
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