Mastering Alignment & Mobility with Mukul - 30 Nov 2024

 


Unlock your full potential on the mat! This 4-hour course is specially designed to deepen your practice by enhancing the alignment of your body and expanding your range of motion.

Promising an explorative journey, this workshop is set to help you learn techniques to enhance your flexibility, build strength, and improve overall body awareness. Through targeted mobility exercises and detailed alignment cues, discover how to safely and effectively move deeper into poses, unlocking new levels of stability and ease.

Are you ready to challenge yourself, explore your body’s capabilities and leave with a fresh perspective on how alignment and mobility and revolutionise your yoga practice?

Dates: 30 November 2024 (Saturday)
Time: 10:00AM – 3:00PM
Location: Yoga Edition @ Novena

For Workshop Itinerary: Click Here


Registration Procedure 

  1. Yoga Edition NOVENA members >
    • Register and pay via your Yoga Edition Novena app – Simply select “Courses” and book/pay for the respective Workshop.
  2. Other Yoga Edition members & Non-members >
    • Please email us at events@yogaedition.sg, OR WhatsApp 8100 9680, indicating subject as “Mukul Alignment WORKSHOP”.
    • Payment details will be sent once registration is finalised.
book a trial