Posture Clinics & Intelligent Adjustments, led by Amit [17-18 January 2026]
Unlock the secrets of the ‘yoga body’ in this uniquely hands-on and highly insightful 2-day clinic designed for anyone looking to move with more confidence, clarity, and ease.
Over two immersive days, be guided through key yoga postures from a fresh and insightful perspective — one that focuses on how your body truly moves. With a practical and anatomy-informed approach, this clinic helps you uncover how your unique structure influences your practice. Through hands-on labs, self-adjustments, partner feedback, and the intelligent use of props, you will develop a clearer sense of alignment and learn how to make each pose work with your body — not against it.
Work through areas where tightness or instability often show up — such as the hips, shoulders, and spine — and walk away with practical tools to enhance your mobility, improve your posture, and create a practice that feels both sustainable and empowering.
Expect fresh insights, real-time feedback, and that unmistakable sense of “now it makes sense” as you rediscover the art of a mindful practice.
Dates: 17-18 January 2026 (Saturday & Sunday)
Time: 9:00am – 12:30pm
Location: Yoga Edition @ Millenia Walk
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