Roslinda

Rosalinda is a certified Pilates instructor with the Pilates Academy International (PAI) in Reformer Pilates, Mat Pilates, as well as Anatomy, Biomechanics and Postural Analysis. She believes in the healing power of movement and embraces it as a lifestyle, having found great enjoyment and vitality engaging in a variety of  movement modalities over the years. Having experienced the restorative benefits of Pilates in helping her recover from various injuries, Rosalinda also trained in Pre & Post-Rehabilitation Pilates in 2024.

She appreciates how well-rounded and adaptable a reformer workout can be depending on what one is leaning toward on a particular day and has experience teaching both group classes and individualised private sessions of various skill levels and session objectives.  Rosalinda is dedicated to empowering her clients in their journey toward optimal health and well-being and spreading the transformative effects of a vibrant lifestyle of movement.

Qualifications

• Certified by Pilates Academy International (PAI) in Anatomy, Biomechanics and Postural Analysis
• Certified by Pilates Academy International (PAI) in All Populations Reformer I
• Certified by Pilates Academy International (PAI) in All Populations Mat I
• Pre & Post-Rehabilitation Pilates by Pilates Academy International
• PAI All Populations Cadillac, Chair and Barrel I (Ongoing)
• Barre Body Injuries & Modifications
• SafeSport Commission: Understanding Safe Sport as a Coach
• Standard First Aid Certified, CPR/AED (Hands Only) Certified
• Bachelor of Business Administration (Finance) (Honours)
• Bachelor of Arts in Economics from National University of Singapore