Ashtanga Yoga

Ashtanga Yoga

Suitable for practitioners with some experience, this class offers an opportunity to deepen your practice, explore advanced poses, and tap into the transformative energy of Ashtanga Yoga. Join us to unleash your inner fire and discover the power of this ancient practice.

• Experience level: Experienced beginner
  Recommended to have at least 6 months of yoga practice and preferably have attended Flow classes and Ashtanga Yoga Fundamentals.
  • *Not suitable if you are new to yoga.
    *Students should be familiar with the basic yoga such as Downward Facing Dog, Warrior 1, Warrior 2, etc.