Build strength, mobility, and confidence in arm balances and hip flexibility in this focused 2-day immersion. Train with progressive sequencing and targeted drills designed for all levels.
A 3-hour workshop with Mantu focused on releasing tension and improving mobility in the neck, shoulders, and upper back through breathwork, stretching, and mindful movement. Suitable for all levels.
A 2-day Ashtanga immersion focused on Breath, Bandha, and Drishti. Learn to move with awareness, regulate effort, and shift from force to fluid, breath-led practice.
SKIT Shoulder Workshop (Reformer-Based) A focused 3-hour session led by Master Mohan to restore and optimise shoulder function through a whole-body approach. Using myofascial release, strength, and mobility work, improve stability, reduce tension, and move with greater ease. Just 5 slots per session.
Reconnect and unwind in the serene Karo Highlands with Anup’s restorative yoga retreat. Surrounded by the beauty of Lake Toba and Taman Simalem, enjoy gentle stretching, mindful movement, and deep relaxation in nature.
A 3-day workshop across two weekends designed to deepen your Bikram Hot90 practice. Guided by highly experienced instructors, you’ll break down postures, breathing, and alignment across both standing and floor series, gaining practical tools to improve technique and build a more sustainable practice—suitable for all levels.
Unwind on a rejuvenating island retreat blending yoga, nature, and mindful living. Guided by Amit, enjoy daily yoga sessions and curated experiences—from scenic explorations to sunset moments—designed to restore balance and wellbeing. Limited slots available.
Understand the differences between Matwork and Reformer Pilates in this specialised workshop with Master Adi. Discover their unique benefits, techniques, and how each can enhance your practice.
From Original Hot90 to Pilates, Vinyasa Yoga, Wall Rope Yoga, Aerial Yoga, and Sound Healing, we offer something for everyone.
