Strengthen, Sculpt & Move Better with Expert-Led Classes

ABOUT REFORMER PILATES

Reformer Pilates – a versatile equipment used in exercises to enhance strength, flexibility, and overall body alignment. The Reformer helps target core muscles, while also working on improving posture, balance and flexibility. Its versatility makes it an effective tool for a full-body workout, focusing on controlled, precise movements to build strength, improve muscle tone, and enhance overall physical and mental wellness and awareness.

✔ Beginner-friendly classes
✔ Small class sizes
✔ Experienced instructors
✔ Convenient locations across Singapore

Find out more about our reformer classes here.

BENEFITS OF REFORMER PILATES

• Enhanced CORE Strength and Stability: Builds a strong, stable core that supports daily movements and reduces the risk of injury.
• Improved POSTURE and FLEXIBILITY: Addresses muscle imbalances caused by prolonged sitting or poor habits, enhancing spinal alignment and flexibility.
• FULL-Body Workout: A full-body workout that targets multiple muscle groups at once.
• LOW Impact but HIGH efficiency: Gentle yet effective workout, especially for injury rehabilitation, pre- and postnatal fitness, balance training for active agers, and performance enhancement for athletes.
• HOLISTIC Fitness: Combines strength, endurance, balance, and flexibility, offering a full-body workout that caters to all fitness levels.
• MENTAL WELLNESS: The combination of mindful movement and breathing fosters relaxation, reduces stress, and promotes mental clarity.

WHO IS REFORMER PILATES SUITABLE FOR?

Many people assume Reformer Pilates is only for experienced practitioners, but it’s actually one of the best forms of exercise for beginners.

Our instructors provide modifications and progressions to suit different fitness levels, ensuring you feel confident from your very first class.

Reformer Pilates is suitable for:

• Complete beginners
• Office workers with back or neck stiffness
• Busy professionals
• Seniors looking for low-impact exercise
• Runners and cyclists
• Gym-goers wanting to improve mobility
• Yoga practitioners
• Anyone looking to tone and strengthen their body

WHY CHOOSE YOGA EDITION?

When choosing a Reformer Pilates studio in Singapore, expert guidance and quality instruction make all the difference.

At Yoga Edition, we focus on helping every member move safely and confidently through personalised instruction in a welcoming environment. What you’ll enjoy:

• Professional certified instructors
• Progressive classes for every level
• Premium Reformer Pilates equipment
• Beginner to advanced class options

CLASS RECOMMENDATIONS:

• Hot Reformer: Perfect for those seeking a transformative workout that combines the benefits of heat (improved flexibility, detoxification) with Pilates’ core strengthening and balance.
• Reform+ Flow: Offers a continuous, mindful workout with flowing movements, ideal for improving overall coordination and focus.