Yoga Stretch

Yoga Stretch

Unwind and rejuvenate with our Yoga Stretch class, designed to enhance flexibility and release tension. This gentle and accessible class focuses on deep stretching and mindful breathing, making it perfect for all levels. Through a series of carefully selected poses, you’ll elongate muscles, improve joint mobility, and promote relaxation. Whether you’re looking to complement your regular yoga practice or seeking relief from daily stress, our Yoga Stretch class provides a serene space to nurture your body and calm your mind. Join us to feel refreshed, renewed, and more at ease in your body.

• Intensity: Gentle
• Suitable for: Those who work out regularly; general public
• Experience level: Beginners