Aerial Basic

Aerial Basic

Elevate your practice with our Aerial Basic Yoga class, designed for beginners and those new to aerial yoga. Using a soft fabric hammock, you’ll explore foundational poses and gentle inversions, gaining a new perspective on traditional yoga postures. This supportive and playful class helps build strength, enhance flexibility, and improve body awareness, all while having fun suspended in the air. Perfect for all fitness levels, our Aerial Basic Yoga provides a safe and encouraging environment to experience the freedom and joy of aerial movement. Join us and float your way to greater well-being and relaxation.