Aerial Yoga

Aerial Yoga

Take your yoga practice to new heights with our Aerial Yoga class, designed to blend traditional yoga with dynamic aerial movements for an invigorating experience. Using a soft, supportive fabric hammock, Aerial Yoga introduces elements of aerial acrobatics, offering a unique workout that engages muscles in new ways and helps deepen flexibility. Aerial Yoga class is accessible for all fitness levels, and each movement sequence promotes increased strength, core stability, and flexibility. Aerial Yoga allows you to explore supported inversions and deeper stretches with ease, creating a sense of freedom that enhances body awareness and confidence. The sensation of weightlessness provides relief for the spine and joints, making it an excellent choice for those seeking low-impact exercise options.

Discover the thrill of defying gravity, relieving tension, and achieving new levels of mind-body harmony with Aerial Yoga. Join our Aerial Yoga classes in Yoga Edition to find balance, reduce stress, and experience a fresh perspective on yoga.