Aerial Yoga

Aerial Yoga

Take your yoga practice to new heights with our Aerial Yoga class. Utilising a soft fabric hammock, this class combines traditional yoga poses with aerial acrobatics, offering a unique and exhilarating experience. Suitable for all levels, Aerial Yoga helps improve flexibility, build strength, and enhance core stability while allowing for deeper stretches and supported inversions. Enjoy the sensation of weightlessness as you flow through sequences designed to challenge and inspire. Join us to defy gravity, relieve tension, and find a new sense of freedom and balance in your practice.