Wall Rope

Wall Rope Yoga is an alignment-focus practice based on the principles of Iyengar Yoga. The ropes help practitioner to become more aware of their body orientation improving awareness. Strengthening and toning of the body is also incorporated to improve one’s physical and mental energies in order to revitalize oneself. The actual physical harness of the ropes in their many configurations will help you direct your body and mind toward a state of equanimity and balance.

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