Detox Yoga

Detox Yoga

Detox Yoga is aimed at the lymphatic system and digestive system. The class included a series of stretching, forward bending, backward bending and waist twisting poses help the body to remove toxins, and improve the function of the body’s disgestive system.

• Intensity: Gentle
• Suitable for: Stressed out, gym-goers, general public
• Experience level: New to yoga; beginner, intermediate, advanced