Wellness Insider Interview (26 Sep 2024)
Mukul Joshi, a yoga instructor at Yoga Edition Novena, shares more about the transformational benefits of yoga. With a master’s degree from Swami Vivekananda Yoga Anusandhana Samsthana (SVYASA) and a postgraduate Diploma in Yoga and Human Consciousness, he has dedicated over nine years to mastering various yoga disciplines, such as Hatha and Vinyasa, and advanced therapeutic techniques.
His expertise demonstrates yoga’s effectiveness in managing health challenges, particularly hypertension, and provides practical advice on incorporating yoga into daily routines for improved well-being.
Find out more about this featured article under The Wellness Insider Asia.