Wellness Insider Interview (25 Nov 2023)
Self-care is essential as it impacts your physical, mental, and emotional health, but many individuals struggle to prioritise self-care due to busy schedules, financial constraints, or a lack of know-how.
In this article, Rohit Mistry, a Senior Yoga Instructor at Yoga Edition, sheds light on how self-care helped him during his health and life journey and how one can prioritise well-being by embracing self-care as an essential part of your daily routine.
Find out more about this featured article under The Wellness Insider Asia.